As with almost everyone, the holiday season swept me away - it had moments of joy and a whole lot of sickness. It was the season of celebrating togetherness while silently cursing the germs that come with...

In my last blog, I wrote about the importance of asking for help when our children are struggling. In sharing that we not only provide this type of support at Instructional ABA Consultants but that I've received...

In my last blog, I took you through the origins story of Instructional ABA Consultants. In it, I shared my professional entry into applied behavior analysis (ABA) and desire for equitable care. What I didn't share was...

Over the last five years, I have written as the owner of Instructional ABA Consultants, a mama, and sometimes a BCBA. You can reference my original blogs here Owner's Blog / Autism Blog. Throughout the summer, my...

For all the mama's out there I'm almost certain that the moment we found out we were going to become that mama is cemented in our mind. That tiny moment when the double lines show up or...

As I sit to write to you this morning, it might in fact be the first time I've sat in a week. Well, sat without the echo of "Mom!!!" ringing in my ears or sat without shuffling...

The last several blogs I have written to you have been about lighting up your life and world by letting go of everything that separates you from your love. In these blogs, I implore you to look inward...

In my last blog to you I wrote to you about lighting up the world with your love to burn down the fear that surrounds you. In this blog I implored you to detach yourself from beliefs...

In my last blog, I wrote about Pledging Allegiance to Self Love. In that blog, I implored you to pledge to love yourself. Have you done it, darling? Spent time with the dark corners of your life...

Several weeks ago I wrote to you about the busyness of life. In reading my blog did you feel connected as you reflected on seasons or moments when your life was packed with too much? Sometimes just...

It's been almost two months since I've written, that's a record for me since I began these blogs nearly three years ago. It has always been my deep hope that my writing brings you a little closer...

In my last blog, I wrote to you about our darling protectors. I taught you about how our emotions and the “protectors” in our internal system are there to protect us. Our protectors quickly stand on high...

Over the past several months I've taken you through a series of blogs with a deep hope to bring you back to your loving presence. Has it worked darling? As the sun opens her sleepy eyes alongside...

Several weeks ago I took you into my experience of recovering from disordered eating. I shared this experience with you at the request of my friends to show our connection as women in the struggle over body...

In starting my blogs I usually reference what I've written before to help guide you, my readers, through our journey together. In deciding to write this blog, I have nothing to reference because this is the first...

In my last blog (“D” is for Dysregulated), I wrote to you about staying present and as loving as possible with your children when they are dysregulated. How's it going, darling? Have you had a moment to...

Over the course of the winter, I've been writing to you about living in your presence and making decisions from your integrity. In these blogs, I've taken you back to your own heart repeatedly. It's warm there...

A few weeks ago I wrote to you about the Gift of Time, in it I shared my newest perspective on time and how time allows me to live in my presence. I wish I had gained...

Over the last month, I've written to you about staying in presence and through this practice radically loving yourself. How's it going, darling? Have you been able to sink into the glorious space that is you? If...

Two weeks ago I wrote to you about quieting your own mind and welcoming in a wise presence to cultivate self-love. How has it gone, darling? Have you been able to slip away from your thoughts and...